Do ESAs have to be with me all the time?
It is very difficult for people to live with anxiety, depression, PTSD, or other symptoms of mental disorder. Different symptoms of mental disorders can adversely impact the well-being, relationship, and quality of life of the people. It has been proved by research that ESA dogs can be proved beneficial in order to eliminate the different symptoms of mental illness. If you have an ESA letter for housing you can easily keep your real esa letter with you in your house. ESAs can help to improve both the physical and mental health of people. They help in increasing the production of dopamine and oxytocin and both these hormones help in improving the mood of people and keeping them happy.
In order to keep an ESA at home, you need an ESA letter. Mental health professionals can provide an ESA letter to the people after a complete examination of their mental health. For the provision of an ESA letter, mental health professionals need to be licensed otherwise the letter will not be considered valid. Primary care physicians and registered nurses can also provide an ESA letter. After getting an ESA letter from your mental health professional, the next step is to get a suitable ESA for yourself. You can ask your doctor to suggest you an ESA or can also choose for yourself. Always go for such ESA whose characteristics can match the vibe of your personality. If you select such an ESA that is opposite to your personality, it will become difficult for you to live with him. It will further deteriorate your condition.
The companionship of an emotional support animal depends upon the mental condition of the doctor. If you are having severe symptoms of mental illness, it is necessary for you to keep your ESA with you wherever you go. You can train your ESA to provide you with the different techniques to provide you with calmness and relaxation. The purpose of ESA is to provide relief from different symptoms of mental illness. ESA needs to be trained in such a way that they can help in reducing the symptoms of anxiety, especially during crisis moments. Deep Pressure Therapy is the most common technique which can be taught to dogs for this purpose. In this therapy, an ESA can put pressure on specific areas of the body to relieve mental and emotional stress. Small ESAs can be even trained to sit on your body in specific areas. ESA must be trained to remain calm and relaxed during stressful situations so that they can help you to relieve different symptoms.
A well-trained emotional animal needs to be with you so that you can tackle different situations of mental instability. You should teach the realesaletter to sit on specific areas of the body to apply pressure. This pressure can help you to relieve stress and remain calm. Different command words can be assigned for this activity as well so that dogs can easily pick these. This technique of applying pressure can be proven difficult if you are having a large breed of dog. Big Breeds can only use their heads and paws for this purpose they cannot sit on themselves.
ESAs must be taught to detect different symptoms of anxiety and stress so that they can provide therapy and stress relief techniques. In this technique, both the command and reward system will help the dogs to become used to helping you. Once you train your ESA, it will become easier for you to live with. ESA can help you to relieve different symptoms of mental illness when you get the proper training.
All these are the reasons which required you to keep an ESA with you all time. People cannot analyze when they can get anxiety attacks or crises. To remain safe in all conditions keep ESA with you. Emotional support animals possess the capability to predict a bad situation. It is a must for people who are suffering from mental disorders to travel with their ESAs on the flight. The symptoms of different mental disorders rise when you travel on a flight. If you are traveling with your ESA, it can help you to remain relaxed and calm. You should take your ESA while walking as well because they help in increasing the socialization process among people. Socialization is such a process that can help people in reducing different symptoms of depression and loneliness.
With the passage of time, the symptoms of mental illness reduce and you can go out with your ESA. If the symptoms of mental disorder are not severe you can even travel without your ESA. But still, it will be preferable to stay with your ESA because it is associated with keeping you happy which reduces anxiety and depression.
In order to keep an ESA at home with you, you need an emotional support animal letter which can be provided by a mental health professional. This letter prevents the ESA from all kinds of discrimination from the landowners. If you want to keep an ESA with you while traveling through flight you need an ESA letter for traveling. Keep the documentation of your ESA complete all time because they need to stay with you whatever your condition is. In absence of legal documentation, it will become difficult for your ESA to live and travel with you.
For more Resources:
Mental health benefits of having as ESA dog
Is an ESA cat better than a dog for depression?
5 myths about ESA busted